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Go Plant-Based Guide

Impact

Tiny impact

Cost

Affordable

Time

Quick

This trick will make it effortless for you to start eating plant-based today! If you have access to plant-based alternatives like Beyond Beef, Impossible Meat, or Soyrizo, use those the same way you would use ground beef, chicken, or pork in your favorite dishes. That's 100% the easiest way to turn your existing dishes immediately plant-based since you won't have to learn a brand new recipe. It's also a great crutch to have whenever you're craving meat in the early days of trying a plant-based diet.

If you don't have access to plant-based alternatives at your grocery store, another good option is to use bean burgers or make your own plant-based alternatives using lentils, mushrooms, walnuts, and onions.

Here are some examples for substituting meat with plant-based alternatives:

Kimchi Burger

Beyond meat’s twist on a regular cheeseburger — kimchi adds a layer of tangy deliciousness.

See recipe on Beyond Meat

Penne Arrabiata

Arrabiata means “angry” in Italian. That’s right, this recipe from Impossible Foods is for angry pasta.

See recipe on Impossible Foods

Black Bean Burger

Sally’s Baking Addiction offers an option that doesn’t rely on pre-made plant-based patties. Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad.

See recipe on Sally’s Baking Addiction